Dance Styles Offered

Key takeaways: The author's first ballroom experience transformed nervousness into exhilaration through connection with music and…

Key takeaways: Improv dance fosters self-expression and emotional exploration, offering a therapeutic outlet for feelings that…

Key takeaways: Diverse dance styles, from ballet to hip-hop and salsa, enhance self-confidence and personal expression.…

Key takeaways: Inspired by a social media post, the author began adult ballet classes, facing and…